Sunday, August 10, 2014

Dry Skin Care Tips

For those of you who are skinned dried, to maintain freshness and moisture of skin, do some of the following:

1. always keep the humidity of the air, so that the temperature in the room or the House remains cool and moist. It could also affix with a special oil into your bath water.

2. avoid showering too long, because it would only make skin drier added. When you want a bath of warm water, as much as possible your bathroom quickly, and avoid excessive SOAP.

3. make it a habit a minimum of two times in a day.

4. make it a habit when after bathing to reduce rubbing a towel onto the skin. Enough with just patting it, because rubbing a towel onto the skin will only cause irritation.

5. after bathing, applying Moisturiser to the skin make it a habit. Because, when we open up the bathroom, so moisturized could absorb into the skin, and the skin maintained its humidity. In addition to the cream, can also with oil. Avoid creams are easy to dry because it means it contains more water, avoid the cream also contains alcohol.

6. use a moisturiser containing SPF and UV filter for everyday activities, especially for you who often do the work in the outdoors a habit also use hats and sunglasses.

7. Avid white water, drink at least 8 glasses a day, to help facilitate the metabolism of the body.

8. sleep. Not enough sleep makes the skin not fresh and healthy, did not make it a habit to sleep 6 to 8 hours a day.

9. Do enough sports, at least three times a week. Regular exercise keeps the body healthy and keeping the body and skin to keep fit.