When the summer heat and humidity are enough to make your pores open all day. This will cause the bacteria to easily get into your pores and causes acne. Not to mention the condition of the skin that is always damp and sweaty, which can also provoke the onset of acne.
Sweat pore, bacteria, and the open is actually the sunlight could be companions for your skin because it helps the development of vitamin D.
But, too much sunlight will threaten the health of your skin. UVA and UVB rays can cause premature aging, fine lines on the face, until the wrinkles and discoloration of skin uneven. Especially from 10 am until 2 pm. But don't worry with it.
1. Skin Care Tips: drink more water.
Cliche? Indeed. Because this is the most important thing for many processes in our body. Drink water as much as 15 to 20 glasses a day to keep your skin so as not to lack of water. This, in addition moisturizes skin, can also release toxins from the body, so your skin looks fresh.
2. apply some Sunblock/Sunscreen You 15-30 minutes Before Exposure in sunlight.
Why? Sunblock/sunscreen is usually thicker than lotion. So when absorption is also longer. If not absorb properly, uses sunblock/sunscreen will also be reduced.
3. use SPF 30 during the summer
According to dermatologists and skin care specialists, as much as possible treatments for the skin during the summer must have a protector with SPF is very high. Start with SPF30.
4. use a moisturizer containing Aloe Vera or Cucumber
Both have a cooling effect. So as to dampen the effect of the heat that burns our skin. This helps to prevent inflammation and redness on the skin.
If you are concerned with health upon you, do the ways above, care for your skin to avoid the onslaught of summer.